Boost Your Natural Energy

40 Simple Exercices and Recipes for Everyday

Do you sometimes feel drained? Do you wish you had more energy for your tasks at work and at home, and for your loved ones? Do you lack concentration and find yourself distracted, even during family time? Happily, help is at hand and is easier, and quicker, to access than you think.
The answers lie at your fingertips. This practical, accessible pocket guide provides you with 40 simple and speedy ways to refuel your system, rebuild your focus, enhance performance, restore your natural energy flow, and bring your life back into balance.

More about the author

Pages: 96, Binding: Paperback
Size:  4.5 x 6.5 inches, portrait
Illustration: Full color
Published price: US$ 9.99
ISBN: 978-1-62055-974-1

Publishing date: September 03, 2019